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The best way to fight cancer is to adopt a healthy lifestyle to prevent it. Healthy and nutritious food is important in anti-cancer treatment.
Here are 5 excellent vitamin that can help us fight cancer.
A. Beta carotene / beta carotenePrecursor of vitamin A is contained in many orange and green vegetables, like carrots, sweet potatoes, spinach, vegetables, kale and other green vegetables. This amazing nutrient, has given good results in protecting the lungs from foreign substances that may be related to lung cancer.Another study states that the ex-smokers who ate green and yellow vegetables rich in beta carotene daily may reduce the risk of stomach cancer and lung cancer.
2. Vitamin B6Vitamin B is important in maintaining the immune system healthy and helps protect the system from air pollution and respiratory infections. In a study of even proven to prevent cancer seviks. Vitamin B6 is found in carrots, apples, meat, bananas, green vegetables and cassava.
3. Vitamin CAs one of the many nutrients tested, vitamin C has been shown to fight cancer, both prevention and treatment.Judging from the results of a study in which 40 patients with breast cancer, uterine cancer, cervical cancer or cervical cancer who have earned ascorbic acid (Vitamin C) and other vitamins in large doses.61 other patients with other cancers and get the same dose, while 31 other patients were not getting the vitamins and supplements enacted as a control group.Control group can survive in the range of 5.7 months. In the other group, 80% of patients with breast cancer, cervical cancer, cervical cancer or cervical cancer can live for 122 months, while patients with other cancers can last for 72 months. This suggests that cancer patients were given vitamin therapy had a chance to live longer 13 to 21 times longer.
4. Folic Acid / Folic AcidIn the studies conducted, folic acid, or commonly known as folate or Vitamin B9, could be used against cervical cancer and is an important substance in the formation of genetic material - DNA and RNA. These vitamins are found in fruit bits, cabbage, dark green vegetables, eggs, oranges and fish.
5. Vitamin EThese vitamins are known to fight colon cancer (bowel cancer). Vitamin E is also a powerful antioxidant that is useful in protecting the ozone and pollution damage in the cell body. This vitamin can be found in eggs, wheat, beef liver, pure vegetable oils and dark green vegetables.